Relax And Open Your Pelvis With This Simple Exercise
Pelvis: This yoga posture stretches the spine and pelvis muscles, the basis for achieving a healthy body posture...
8 Yoga Poses To Boost Your Health
Yoga Poses: The objective may be to gain flexibility, calm the mind, relieve back pain, overcome insomnia or...
The Yoga Pose That Massages The Liver And Eliminate Toxins
Yoga: Yoga poses that involve twisting the spine help to unblock and purify the liver, removing toxins. Yoga...
Mood Or Emotions: What Influences Us The Most?
Emotions: Pride, compassion, envy, melancholy What feeling invades you today? Moods more subtle than emotions, but they can...
7 Movies Recommended By Psychologists To Watch With Children
Movies: Two health psychologists specializing in child psychology, Julio A. Rodríguez and Yolanda A. Alen, have prepared a...
Depersonalization Disorder De-realization: Why It Occurs
Disorder: In Depersonalization Disorder De-realization, the person feels not knowing who and may not even recognize their reality....
After Covid-19: Can We Suffer A Depression?
Depression: Some parts may increase the risk of suffering depression after the coronavirus. Still, the feeling of misunderstanding...
The Psychiatrization Of Modern Life
Psychiatrization: Personal discomfort is labelled as illness and medicated. Dependence hides the inability to get out of oneself,...
What Is The Neuroplasticity Of The Brain, And How Can We Enhance It?
Neuroplasticity: Your brain can create new neural connections and improve memory, mental alertness, or learning ability. This property...
Boost Your Memory Like Never Before In 30 Days
Memory: Up to 20% can improve your memory with simple habits that stimulate communication between neurons. And you...