Ketogenic Diet: The ketogenic or keto diet is very high in good fats and very low carbohydrates. It is in…
Drinking-Water: Does drinking a glass of warm water with a few drops of lemon prevent colds? Does it help us…
Broth: Are you at work? Your body (and mind) asks you to drink something so that the energy does not…
Eat: It isn't easy to separate food from pleasure and feelings. If relationships with food are positive, it is easier…
Sweet: Discover the relationship between nature, diet, and the taste of food. Why, if you are sad, do you want…
Ultra-processed Foods: If you glance in your fridge or pantry, you will see that it is not easy to identify…
Cold: When bad weather comes, defences go down, and it is easier for us to catch a good cold. Fortunately,…
Food Poisoning: After a while, after eating, you start to feel bad, and gastroenteritis appears that leaves you "out of…
Cooking: How good coffee feels after dessert. But is it right then? And how good that now you do everything…
Diarrhoea: White rice, boiled potatoes, a grilled chicken breast, and for dessert, a roasted apple. Ideally, that could be the…